Anxiety

 

 

IMG_1756Well it’s a Sunday night, and I can’t sleep. This week at work is going to be busy, and I definitely am feeling the stress already. Recently I’ve become obsessed with Levo, and the concise but helpful articles they post. Last week they posted an article about 12 Apps That Will Help Calm Your Anxiety, and from what I’ve tried they work. I previously downloaded the Calm app, but deleted it for some unknown reason. The Levo article helped me stumble upon it again, and I tried the three-minute meditation and it calmed me down at work.  If any of you have tried the other apps, please let me know!

 

 

 

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