Okay, I’ve been bad at keeping you guys updated on how my goals for 2017 are going, so here’s the latest update.
*Goal 1: Exercise more and get better at Cardio
I’ve definitely been achieving this goal. I still exercise 3-5 times a week, and I’ve transitioned more into jogging vs. powerwalking. I’ve been proud of my accomplishments and the changes I’ve seen in my body. Trying to get things back to my pre-boot self has been difficult, and I still get pain in my foot sometimes; however, I will show up to class and I try my hardest.
One of my accomplishments was that I got my highest amount of splat points ever- 15!!! I usually am in the 0-4 range- low resting heart rate problems :/ I am constantly inspired to do better in class by the other members and the coaches. This inspiration manifested itself into me setting another goal of running 2 miles in the 30-minute Cardio portion of class. Now I know 2 miles in 30 minutes doesn’t sound like a big accomplishment, but trust me, as someone who couldn’t do the 20-minute mile in gym class during middle school- this is a HUGE goal! The thing that was funny about setting and accomplishing this goal was that I did it within a 3-week time period. Seriously, one day I decided it was happening and then I just constantly pushed myself for the next 3 weeks until I accomplished it. This showed me that with focus and determination, you can rise to the occasion and achieve your goals.
Despite this inspiration, I still find that it can be really hard to get myself in the mood to attend class- sometimes I am truly fried from the day, but I always leave class feeling better. I think that having a consistent workout routine has saved me numerous times mentally from the frustration I’ve been experiencing in different aspects of my life.
*Goal 2: Go to all 50 states before I turn 30
This goal has been put on pause a bit, because I did a lot of traveling within a short period of time- I think it made me not want to get on another plane. I can say that I have 11 or 12 states left, and I definitely think my goal is feasible. I’m starting to think about planning trips for 2018 with some friends that I don’t get to see. I am however working on writing posts about some of my past trips, so for 2018 I can start posting in as close to real time as possible.
*Goal 3: Budget and Save Money
I’ve definitely had my ups and downs with this goal. I’ve noticed that when things get really hectic in my life, that I just forget completely about having a budget or paying attention to my finances. This is a really bad habit, and I’ve been working hard to break it. I’ve been utilizing the Mint app more, and I think it’s really helping. I am still using Ebates, Ibotta, and ThreadUp to earn money in more practical ways.
If you’re interested in Ebates, make sure to subscribe through the link and you’ll get $10 for just signing up! If you’re interested in Ibotta, use the referral code onjumjl for $10. This post is not sponsored by either company, but I genuinely think they’re great tools for earning money on purchases you were already going to make. If you’re interested in trying ThreadUp, here’s a link to get $10: http://www.thredup.com/r/C0GZL0
*Goal 4: Be more politically active
This goal is still one I’ve been working on trying to figure out how to achieve. I’ve tried to read different sites to understand what is going on in the country, and supporting candidates that I agree with. I would like to volunteer for a political campaign because that was something I really enjoyed in high school, but I haven’t been around any elections. I think right now the best I can do is be knowledgeable about the issues I care about and having discussions with friends about how to get more engaged. I saw that there is another Women’s March planned for January, and I think I will participate in that.
*Goal 5: Schedule Time for Self-Care
I would honestly say that this is the goal that I’ve been the worst at accomplishing this year. I keep doing too much, and then I get overwhelmed, and then I practice a lot of self-care to feel better, and then the cycle keeps going. I started getting regular massages because my body started having pain in places that I know act up when I am stressed out. Listening to my body forced me to take time for myself, but it still doesn’t address the overall issue of me not taking enough time for myself. I honestly think that I need to start putting self-care into my calendar more, and not just taking an exercise class a few times a week, but really taking some time to decompress a few days a week. I know that I am really good at following my calendars, so this is a better way to hold myself accountable.
Anyways, this is how things have been going for me and I hope you learned something that can help you! I’m starting to think about new goals for the next year and how to carry these goals over- if you have any ideas, please comment below!