2017 Goals: Fall Update

2017 Goals: Fall Update

Okay, I’ve been bad at keeping you guys updated on how my goals for 2017 are going, so here’s the latest update.

*Goal 1: Exercise more and get better at Cardio

I’ve definitely been achieving this goal. I still exercise 3-5 times a week, and I’ve transitioned more into jogging vs. powerwalking. I’ve been proud of my accomplishments and the changes I’ve seen in my body. Trying to get things back to my pre-boot self has been difficult, and I still get pain in my foot sometimes; however, I will show up to class and I try my hardest.

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One of my accomplishments was that I got my highest amount of splat points ever- 15!!! I usually am in the 0-4 range- low resting heart rate problems :/ I am constantly inspired to do better in class by the other members and the coaches. This inspiration manifested itself into me setting another goal of running 2 miles in the 30-minute Cardio portion of class. Now I know 2 miles in 30 minutes doesn’t sound like a big accomplishment, but trust me, as someone who couldn’t do the 20-minute mile in gym class during middle school- this is a HUGE goal! The thing that was funny about setting and accomplishing this goal was that I did it within a 3-week time period. Seriously, one day I decided it was happening and then I just constantly pushed myself for the next 3 weeks until I accomplished it. This showed me that with focus and determination, you can rise to the occasion and achieve your goals.

Despite this inspiration, I still find that it can be really hard to get myself in the mood to attend class- sometimes I am truly fried from the day, but I always leave class feeling better. I think that having a consistent workout routine has saved me numerous times mentally from the frustration I’ve been experiencing in different aspects of my life.

*Goal 2: Go to all 50 states before I turn 30

This goal has been put on pause a bit, because I did a lot of traveling within a short period of time- I think it made me not want to get on another plane. I can say that I have 11 or 12 states left, and I definitely think my goal is feasible. I’m starting to think about planning trips for 2018 with some friends that I don’t get to see. I am however working on writing posts about some of my past trips, so for 2018 I can start posting in as close to real time as possible.

*Goal 3: Budget and Save Money

I’ve definitely had my ups and downs with this goal. I’ve noticed that when things get really hectic in my life, that I just forget completely about having a budget or paying attention to my finances. This is a really bad habit, and I’ve been working hard to break it. I’ve been utilizing the Mint app more, and I think it’s really helping. I am still using Ebates, Ibotta, and ThreadUp to earn money in more practical ways.

If you’re interested in Ebates, make sure to subscribe through the link and you’ll get $10 for just signing up! If you’re interested in Ibotta, use the referral code onjumjl for $10. This post is not sponsored by either company, but I genuinely think they’re great tools for earning money on purchases you were already going to make. If you’re interested in trying ThreadUp, here’s a link to get $10: http://www.thredup.com/r/C0GZL0

*Goal 4: Be more politically active

This goal is still one I’ve been working on trying to figure out how to achieve. I’ve tried to read different sites to understand what is going on in the country, and supporting candidates that I agree with. I would like to volunteer for a political campaign because that was something I really enjoyed in high school, but I haven’t been around any elections. I think right now the best I can do is be knowledgeable about the issues I care about and having discussions with friends about how to get more engaged. I saw that there is another Women’s March planned for January, and I think I will participate in that.

*Goal 5: Schedule Time for Self-Care

I would honestly say that this is the goal that I’ve been the worst at accomplishing this year. I keep doing too much, and then I get overwhelmed, and then I practice a lot of self-care to feel better, and then the cycle keeps going. I started getting regular massages because my body started having pain in places that I know act up when I am stressed out. Listening to my body forced me to take time for myself, but it still doesn’t address the overall issue of me not taking enough time for myself. I honestly think that I need to start putting self-care into my calendar more, and not just taking an exercise class a few times a week, but really taking some time to decompress a few days a week. I know that I am really good at following my calendars, so this is a better way to hold myself accountable.

Anyways, this is how things have been going for me and I hope you learned something that can help you! I’m starting to think about new goals for the next year and how to carry these goals over- if you have any ideas, please comment below!

Beginner’s Guide to Boston

Beginner’s Guide to Boston

One of my favorite regions of the United States is New England. I love the history, seasons (Yes, I said seasons. Growing up with them and then living in LA is weird!), and the food! I ventured across the U.S. to visit various friends from college and my friend Sarah aka the 207 Foodie came down from Maine.

Day One

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Well I landed in the afternoon, so the first task on hand was to find food! My friend and I went to Shabu Zen in Chinatown, and the food was delicious. It was the right balance of meat, veggies, and soup. Then we ventured over to Boston Common and got to see the Massachusetts State House all lit up. Then we decided to head over to Fenway Park- this was a bucket list item for me. Even though it wasn’t baseball season, I just wanted to see the historic park (if you can’t tell, baseball is my favorite sport). From the outside Fenway looked magical, and sometime I need to head back so I can go to an actual game.

The next stop on our evening tour of the city was Mike’s Pastry in Cambridge, which is phenomenal! I am not a huge dessert person, and even I could appreciate a delicious cannoli. We explored Cambridge a little, and I got to see some of Harvard’s campus.

Day Two

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The best way to start your day is with a good cup of coffee and an East Coast bagel. To me, there is nothing better. But the real adventure of the day was leaving Boston, and heading to Salem, MA. While psychics and witches are not really something I’m interested in, I can appreciate the history of the town. One of my favorite books in school was the Scarlet Letter, so I thought it was really cool to see where Nathaniel Hawthorne was born and grew up.

There are a lot of really interesting sculptures and art pieces around the town, and they reflect the history of the city. We also went to the Salem Witch Museum– a must go when in Salem. After exploring the town all day, it was time for a snack, and we choose macaroons at Caramel. We got a variety of flavors and they were all delicious. We made a detour up to New Hampshire so we could do some exploring, and so I could mark it off my list of states to visit. Next stop was dinner at Legal on the Mystic, where I tried Clam Chowder for the first time (another must do when in New England). We also got Oysters to share and I loved the Mignonette Sauce- seriously amazing!

Day Three

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There’s nothing better than being in Boston for St. Patrick’s Day, so we headed to The Bell in Hand Tavern to celebrate. The Bell in Hand Tavern is the oldest tavern in the United States- it opened in 1795. We spent the day here just hanging out and enjoying ourselves.

Day Four

We started the day off by walking around Boston, and we stumbled upon the memorial for Paul Revere and where he’s buried. Since Boston is filled with American history, it’s easy to stumble upon it everywhere you go. The next stop on our walk was the Boston Public Garden, so I could see the Make Way for Ducklings statues. I thought this was the coolest thing ever, because I was obsessed with the books growing up.

This was absolutely one of the best trips out East that I’ve ever had. It was a perfect balance of history, relaxation, and hanging out with good friends. Everyone needs a trip like this.

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2017 Goals: Spring Update

2017 Goals: Spring Update

I know that I took a bit of a hiatus from blogging over the past couple of months, but I needed the time to focus on me. Things have been incredibly chaotic and I’ve felt completely drained and unfocused. In order to be able to hold myself accountable, I decided to do a general Spring Quarter update on my 2017 Goals.

*Goal 1: Exercise more and get better at Cardio

Since February, I’ve been exercising three to five times a week. Which for me and my chaotic schedule, has been my only consistent outlet. I’ve forced myself to go exercise on days where I was exhausted, and I just wanted to go home and watch TV and sleep. Forcing myself to maintain this schedule has helped me physically and mentally. I love the mental clarity I get when I’ve finished a really good workout or that I have an outlet to constructively take out my frustration from external things. I’m getting much better at weight training, and I’ve also been jogging a bit instead of only power walking. I have never been a runner, so this is an incredible improvement for me. This May is also the one year anniversary of getting my boot, so I’m impressed with what I’ve overcome in the past year related to my foot and how my stamina and strength have improved.

*Goal 2: Go to all 50 states before I turn 30

I mentioned in my February update, that I booked a trip to Hawaii. Well I’m currently writing this post on the plane to this amazing destination. I am super excited to explore Oahu, and to document my trip. I bought a camera that can go under water and has all sorts of fun attachments, so look out for some awesome pictures and a post about my trip.

I have a lot of trips planned for this summer, but none of them are to new states. There might be a road trip this summer, so maybe I’ll get a new state during that.

*Goal 3: Budget and Save Money

Budgeting and saving haven’t been going too well. I’ve noticed a correlation between my stress level and desire to eat out. When I’m incredibly stressed out, I just want food that I know tastes good, but probably is more expensive. This is something I have to work on, but I’ve been really good about bringing my lunch and not spending money on that. I am still obsessed with Ebates and Ibotta, so at least I’m earning money when I make purchases. I can admit that I haven’t been shopping as much, so that’s been good.

If you’re interested in Ebates, make sure to subscribe through the link or button on the right and you’ll get $10 for just signing up! If you’re interested in Ibotta, use the referral code onjumjl for $10. This post is not sponsored by either company, but I genuinely think they’re great tools for earning money on purchases you were already going to make.

*Goal 4: Be more politically active

This is a goal I need to figure out how to achieve or work on. I’m still deciding on the best way to do this, but I’m leaning towards volunteering for a campaign. I volunteered on campaigns during high school, and I thought that it was a fun grassroots way to be involved.

*Goal 5: Schedule Time for Self-Care

I realize that I’m adding a goal, but I think it’s a necessary one. The main reason that I haven’t blogged in two months, was because I was over booked (whether it was working long hours or outside activities). Since I was over booked and super busy at work, I wasn’t giving myself the proper amount of time to take care of me. For example, I stopped going to the Chiropractor because I just kept forgetting to call to schedule appointments, and I couldn’t figure out where the appointments would fit in my schedule. I’ve felt super drained and it wasn’t until recently that I started to actively work on making sure that I had time in my schedule for me. Over the past two months, I realized that this isn’t a way to live, so I need to actively remind myself that I need to not be booked all of the time.

I hope that all of you had a great Spring, and I’ll make sure to be more consistent here.

Stay tuned to see how achieving my goals is going for the rest of the year!

 

2017 Goals: February Update

2017 Goals: February Update

So I realize this is a bit late- more like half a month (whoops!), but here are my 2017 Goals update for the month of February:

*Goal 1: Exercise more and get better at Cardio

In the month of February, I exercised 12 times! This is by far the most I have ever exercised in one month, so yay me! Along with exercising more I definitely noticed that I’m getting better at cardio and weight training, and I’m really happy about this. I am working really hard to be present mentally and physically during the entire 60-minute class, which has been difficult after a long work day. This is probably going to be my biggest test for 2017 in terms of perseverance and working hard to achieve a goal.

*Goal 2: Go to all 50 states before I turn 30

I booked my trip for state 39- HAWAII for May! I am so excited to go on this trip. I won this trip back in December 2015 and it has taken over a year to book it. I have never been to Hawaii before, and I am so excited to explore and experience it. If you have any tips or recommendations for O’ahu, please comment below with them! After May, I’ll only need 11 more states to accomplish my goal, which is crazy! I’ve really enjoyed exploring the United States and seeing all the different parts and cultures within it.

*Goal 3: Budget and Save Money

Well I did pretty well saving money, but the whole budgeting thing failed. I am going to have to put together a new plan of attack for how to deal with this and be successful. Seriously, this is a major goal for this year and I am really working on achieving it. Two things I did learn about in February were Ebates and Ibotta. Ebates is a website and web browser plug-in that gives you cash back when you shop online at certain stores- so you’re basically getting free money while shopping! Ibotta is an app that allows you to earn money on grocery store purchases (certain items), some restaurants, and stores. If you’re interested in Ebates, make sure to subscribe through the link or button on the right and you’ll get $10 for just signing up! If you’re interested in Ibotta, use the referral code onjumjl for $10. This post is not sponsored by either company, but I think they’re really great tools for earning money on purchases you were already going to make.

*Goal 4: Be more politically active

This is a goal I need to figure out how to achieve or work on. I’ve considered volunteering for an organization or working on a political campaign, but I haven’t figured out what the most effective technique is here.

Stay tuned to see how achieving my goals is going for the rest of the year!

P.S. I promise to post March’s update on time 🙂

The Year of Me

The Year of Me

Not only have I decided that I need to work on myself personally, financially, and health wise, but I also need to work on myself professionally. Over the past two years I have spent a lot of time applying to over 200 jobs that I could definitely excel at if given the opportunity. I decided that in 2017 I would stop moping around, but I would actually take action. I have signed up for three classes through Udemy: 1) The Complete Web Developer Course 2.0; 2) Microsoft Excel- Excel from Beginner to Advanced; 3) SPSS Statistics Foundation Course: From Scratch to Advanced. I picked these three courses out because I wanted to learn something new, but important or I wanted to strengthen skills I already have. Now I know some of you are wondering, why is a Macro Social Worker learning technical skills? The answer is, well a lot of macro social work jobs I applied to or read wanted some technical skill I didn’t possess, so I’ve decided to change that and I’m going to learn new things.

I also decided to attend a program through Social Brand School to learn more about Instagram, and how to monetize it. My main goals for this are to figure out how to use Instagram to draw readers to my blog, and how I can use Instagram with a non-profit I do some work for.

Some other online resources I’ve looked at to learn new skills are Skillcrush, General Assembly, and Google Analytics. I decided not to do these courses, because I don’t have enough time to dedicate to them; however, I’m still interested in completing them in the future. Once I finish my four classes, I promise to tell you about my experiences with online learning platforms and what I think of them. Happy learning everyone!

2017 Goals

2017 Goals

Well I realize that this is a few days late posting this- sorry! 2017 has been hectic, and we’re only eight days in! I thought I would share some goals I have for 2017, so that way I’m held accountable (we all know accountability is important when trying to achieve something).

  • One of my 2016 goals was to exercise more, and while I tried to accomplish that goal, it was a bit unachievable starting in March. In March, I started noticing that I had a pain in my right foot, and while I thought it was nothing it turned out that when I went to the doctor in May I had a stress fracture. So, from May-July I was basically immobile because I wanted my foot to heal correctly the first time, and not to fracture or break. Once I could move again and my foot didn’t hurt, I tried going back to yoga, but that only irritated it with all the different positions. Then I went back to spinning, which was better, but not great (still would get pain, but the instructors were really understanding and encouraging). In October, I found Orangetheory fitness and realized that I was super out of shape, and I ended up getting a membership there so I could get a full body workout twice a week. My goal for 2017 is to get better at cardio. Cardio has never been something I’ve been good at, so I decided to set a high goal that I really have to work hard to achieve. I’m already working on it, because earlier this week I got five splat points when I typically only get one or two. I’m also still using my Fitbit as a way to hold me accountable.
  • On my 25th birthday, I decided that I am going to attempt to travel to all 50 states before I turn 30. I know that this is a big goal, but I think that with careful planning it is completely achievable. I only need 13 more states, including two that I have trips planned for (Hawaii and Nashville, TN).
  • My next goal is to work on budgeting and saving money. I need to learn how to set and stick to a budget. I am currently still using Mint to help me budget, and then I found that using the Digit App is a great way to save. It takes small increments of money out of my account, and keeps it in a Digit account. This is a better system for me, because I don’t see the money in my actual savings account and want to spend it.
  • My final goal for 2017 is to be more politically active. Since the election did not go the way I had hoped, I think it is important to stand up for what I believe in and to work with amazing organizations that are going to fight for the rights of so many vulnerable populations.

I’m going to work hard at accomplishing my goals for the year, and I really want to know what all of you are trying to achieve in 2017. Let’s work on our goals for 2017 together, and I hope the year is off to a great start!

P.S. I am also going to work on blogging more consistently and to catch up on posts that I didn’t get to in 2016. 🙂